Fitness on the Green offers Yoga Mondays 5:30 – 6:30 PM & Wednesdays 5:30 – 6:30 PM. Join the YMCA of Greater Tulsa and Fowler Toyota of Tulsa for this relaxing addition to Fitness on the Green. Bring your own mat, and as always, class is FREE!
Physical posture (asana) and conscious breathing (Pranayama) in combination with mental focus and utilized to develop awareness, strength, flexibility and relaxation.
About Fitness on the Green: Fowler Toyota of Tulsa has partnered with the YMCA of Greater Tulsa, Total Blast Zumba, and Guthrie Green to provide the community with FREE fitness classes 5 days a week!